PTSD is not the only mental health condition that may benefit from macrodoses of MDMA. As such, there’s no official data on the potential side effects of taking very low amounts of MDMA. Plenty of studies have explored the effects of high dose MDMA — and, of course, there are numerous anecdotal reports. While these […]
Category: Sober Living
How To Overcome The Boredom When You Stop Drinking Alcohol?
Alcohol can be in a unique position of being both the solution to and the cause of pain. Yet, no matter how much pain it causes to the individual or family, alcohol is one of the most difficult substances to remove. Specializing in diverse mental health challenges, including depression, addiction, and trauma, Christy embraces a […]
How to Detox From Alcohol at Home Safely Step-by-Step
Structure helps to mitigate old habits and can bring purpose to your days. If you’re sober, you’ve already found strategies to avoid drinking; the key is to keep up with what’s worked and consider additional ways to stay focused on your goal. The amount of time it takes to detox from alcohol depends on several […]
AB InBev celebrates beer as the drink for moderation
And just as people learn to eat less by counting calories, she learned to count her drinks and set limits. To pull this off, she learned tools and techniques to help her keep it in check. For instance, her old routine was to drink one drink after another, back to back — what’s known as […]